The expertise of profitable a silver medal on the Commonwealth Video games is second to none for Alexis Ashworth.
Ashworth, who belongs to the small Saskatchewan neighborhood of Ongre, stated on Wednesday, two days after taking the rostrum in weightlifting from Birmingham, England, “It has been truthfully overwhelming – an excellent two days.”
“I most likely got here right here hoping to get a bronze medal, so getting a silver is even higher.”
Ashworth completed second within the ladies’s 71kg class with a complete carry of 214kg. England’s Sarah Davis was earlier with 229kg. India’s Harjinder Kaur (212kg) earned the bronze medal.
“I’ve a whole lot of messages from household and associates on my cellphone,” Ashworth stated. “I am making an attempt to embrace the second, however on the identical time, I do not wish to ignore anybody, so I am making an attempt to reply all of them.”
Ashworth answered the problem – after which some – throughout his first main worldwide competitors.
Her success is very outstanding when you think about the truth that she did not carry weights till shortly earlier than the COVID-19 pandemic hit in March of 2020.
She shortly proved to be a pure, as evidenced by her success on the 2022 Canadian Invitational – an Worldwide Weightlifting Federation-sanctioned occasion, which was held in Scarborough, Ont., in February.
That breakthrough efficiency resulted in three gold medals – in addition to an identical variety of Saskatchewan information – and a berth on the Commonwealth Video games staff.
Till that point, Ashworth had not labored with an expert coach. She enlisted Will Fleming, who relies in Bloomington, Ind., not lengthy after the Canadian Invitational.
Though Ashworth has executed most of her coaching whereas in Regina, she has been residing on her dad and mom’ farm for a substantial a part of the summer season. Ongre is situated 60 kilometers south of Weyburn.
“I truly do all my coaching on the farm,” stated Janice and Kelly Ashworth’s 23-year-old daughter. “I’ve a platform and a bar and weights arrange within the store. It is nice that I acquired to coach for the Commonwealth Video games at my dad and mom’ farm, the place I grew up, as a result of that is the place a whole lot of laborious work goes.
“Though I am not surrounded by different lifters, I get to stay in a super-strong, hard-working atmosphere.”
Ashworth has balanced all that along with his non-sporting profession objectives. A nursing scholar on the College of Saskatchewan, she is to graduate in December.
His excellence within the Commonwealth Video games additionally fuels hypothesis about future competitions, most notably on the 2024 Summer season Olympic Video games in Paris.
“The aim is the Olympics, however I am making an attempt to not assume too far forward,” Ashworth stated. “My coach and I are considering ‘someday at a time’.
“It is fairly a qualification course of with a whole lot of worldwide conferences. Each goes to be an excellent expertise for me. The principle factor is that I hold getting higher and can get it infrequently.”
Or an elevator at a bar – an strategy that served him very effectively in Birmingham.
Ashworth was disenchanted along with his first carry (91kg within the snatch) however bounced again with a bounce of 123kg within the clear and jerk. Solely Davis, at 126 kg, claimed a greater whole within the latter self-discipline.
“The (preliminary carry) went actually dangerous and I used to be mentally overwhelmed,” Ashworth stated. “I solely hit considered one of my snatches and it wasn’t nice. I feel the massive stage actually labored out the most effective in my thoughts. I believed, ‘Oh, my medal is gone. I most likely will not have the ability to win any extra medals.
“So I simply went into the clear and jerk considering, ‘Take it one carry at a time and see what occurs.’ I assume a few of the strain took off from me and I simply went on the market and had enjoyable. Generally it is after I do my greatest lifting – when I can let that stress go.
“It is a utterly completely different section if you’re right here. The gang is loopy and there are cameras in every single place. It is one thing I am not used to, so it was a very cool expertise to be right here.”
And to be on the rostrum.
“I used to be so emotional,” Ashworth stated with fun, “so I stated to myself, ‘Simply cease crying and smile such as you’re on the rostrum.’ ,
She has been smiling ever since.
The world of sports activities is altering like ever. Complement your regular routine of sports activities protection by subscribing to Regina Chief-Submit 306 Sports activities Repair Newspaper. Every week, Sports activities Editor Rob Vanstone will present extra commentary on the Roughriders, Pats and different groups/sports activities of curiosity, together with a glimpse behind the scenes. Please click on right here to subscribe.